Your 14-Day Habit Tracker
Daily dose of the AWARE method + accountability (via Telegram)
($222 value)
A community of women celebrating their wins daily (Priceless)
Fun check-ins & proud selfies to keep you motivated
Bonus #1: Two full-body workouts you can do from home with just dumbbells — designed to leave you feeling strong, confident, and energized. ($47 value)
Bonus #2: My Top 5 simple, go-to recipes — quick, nourishing meals that make healthy eating feel effortless. ($7 value)
***These bounuses are only available to early
sign-ups-grab your spot today!***
Just by Signing Up: You’re automatically in the running for a 1:1 mentoring session with me.
By Finishing Strong: Complete all 14 days and you’ll also be entered to win the 8-Week AWARE Lifestyle Experience — a full-body lifestyle upgrade.
I'm your self-awareness activation + fitness mentor and the creator of the AWARE Method, a transformational lifestyle framework that helps women reclaim confidence, rebuild their identity, and reignite the badass already inside them.
After over a decade in the fitness industry—and my own journey through burnout, self-doubt, and body disconnect—
I discovered that self-awareness is the root of all change. Now, I guide women to break free from restriction, align with what truly feels good, and come back home to themselves—so they can finally love the woman they see in the mirror